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yoga book
| Sr | Chapter Name | No Of Page |
|---|---|---|
| 1 | 1- Yoga Introduction | 20 |
| 2 | 2- Aasan Practice | 21 |
| 3 | 3- Shatkarma | 11 |
| 4 | 4- Breathing Practices & Pranayama | 14 |
| 5 | 5- Meditation | 14 |
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