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Lets begin with the “Manual Self-love” which is a guide to finding the inner you and embracing it with love and kindness. Have you ever felt like .... Read More
Lets begin with the “Manual Self-love” which is a guide to finding the inner you and embracing it with love and kindness. Have you ever felt like you're not good enough or struggled to accept yourself for who you are? You 're not alone. In this book, you'll learn the importance of self-love and practical ways to cultivate it in your life.
| Sr | Chapter Name | No Of Page |
|---|---|---|
| 1 | Introduction | 4 |
| 2 | Chapter 1 - Finding the Self | 7 |
| 3 | Chapter 2 - Self-Love and the Shadow | 5 |
| 4 | Chapter 3 - Building Self-Love | 7 |
| 5 | Chapter 4 - Alternative Self-Love Strategies | 6 |
| 6 | Chapter 5 - The Complexity and Psychology of Self-Esteem | 8 |
| 7 | Chapter 6 - Mastering Thoughts and Emotions | 5 |
| 8 | Chapter 7 - The Power of Habits | 7 |
| 9 | Chapter 8 - Creative Ways to Boost Self-Love | 6 |
| 10 | Conclusion | 6 |
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